12WeekFitnessProgram.com Testimonials

12WeekFitnessProgram.com Testimonials...

I feel like I am getting to a place where I have always wanted to be. The 12 Week Fitness Program has made me more confident, feel good about myself and has helped me realize a kind of power I never thought I had before.”

- Tim Holder, on his 12 Week Fitness Program experience.

“Getting a copy of the 12 Week Fitness Program was the best decision I made in such a long time for myself. I have finally gained control of both my weight and my health. Many of my insecurities have disappeared. I am also generally a happier person and have grown into a confident individual.”

-Charlotte Philips

Let me tell you something: I am extremely glad that I found the 12 Week Fitness Program! This fitness program fit right into my life and erased all of my previous worries. The clarity of the instructions on the DVD’s made a beginner like me feel like a pro. I am now a more confident person everywhere I go.

- James Meyer

I just came from my High School reunion and about half of my class did not recognize me! They were all surprised about how much weight I have lost.

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12WeekFitnessProgram.com - Product Features

12WeekFitnessProgram.com - Product Features

• 

  STRATEGY

  This is like a personal coach captured for you on DVD.

  • Explains why this program works for any age, male or female
  • How to personalize the program to get an attractive body faster
  • I’m YOUR personal trainer. Give me some basic body measurements and I analyze your body – just as if you were a live client
  • Get a print out of your CUSTOMIZED strategic plan based on body data and goals. This plan will be specifically crafted to give FAST results that keep you inspired (expect to see results in as little as 2 weeks)
  • How to stay motivated… know the great feeling of having the body you want and being more attractive and respected. (and here’s where you have an advantage over my live clients. I’m there for them only during regular hours – with this program I can guide you when it fits your schedule – 24/7)

• 

  TRAINING

  Methods of the True Training Pros – Here is Where My Years of Studying, Working Out and Coaching Others Really Pays Off for You

  • Complete coverage of weight training AND cardio training
  • Proper stretching for improved flexibility
  • How to CUSTOMIZE your own perfect workout scheme
  • THE 100 best exercises at home OR in the gym

• 

  26 GYM WORKOUTS

  Efficient Workout Plans for the Gym

  • Like having a personal trainer telling you step-by-step everything you need to know to get your body burning fat and building muscle
  • 26 diet schemes to switch between – this variety is the key to results that ‘wow’
  • Make progress… from the light “Workout Plan A” to the tough “Workout Plan Z”

• 

  26 HOME WORKOUTS

  Complete Workouts that Get You Gym-Quality Results without Leaving Home

  • 26 home workout schemes mean you get maximum results… and never get bored by the same old routine
  • No struggling to find time to go to the gym (only to find it too crowded anyway) – this is a complete program also designed to be done at HOME
  • Use what you have… I’ll teach you how to use common household objects as workout gear and STILL get powerful results
  • Shred your last excuse… the convenience of at home workouts keeps you on track even when you’re too busy or traveling

• 

  DIET

  Easy to Follow Plan for Fueling your Transformation

  • Finally, a simple but complete list of good and bad foods that ends confusion on what are the best foods to eat for an energetic, appealing body
  • Why gradual change is the key to transforming your shopping & eating habits – and how to do it
  • Forget supplements or even protein powders – too expensive and unnecessary
  • 26 easy to follow diet schemes
  • Discover every trick in the book about eating the right way

All Gym Workouts, All Home Workouts, and the Entire Diet Plan are FULLY PRINTABLE. Many plan users have said they find having a HARD COPY is a GREAT help in executing the 12 Week Fitness Program.

12WeekFitnessProgram.com - Why My Program

12WeekFitnessProgram.com - Why My Program

I created this program for the person who really wants to get results, but has been frustrated by a lack of progress. Or sometimes doesn’t even know where to begin. It is specifically designed to work in a gym OR at home.

If you give me 12 weeks, I will give you the step-by-step method to achieving a body you never thought you would see in the mirror.
It doesn’t matter if you are a man or woman, or if you are young or old. The 12 Week Fitness Program has been designed to work for anyone willing to follow the program.

• Hey, could you live with being more ‘hot’ and getting the attention of those you really want to attract? This program is designed to get you there.
• Interested in getting more respect (and the confident feeling that goes with it)? The keys are in your hands. I put this program together so anyone can do it.
• How about feeling great about yourself and surrounding yourself with compliments? This program lays out the path step-by-step.

I’m about to give you a complete summary of my program but first let me give you in one line what it is NOT: Powders, Pills, Gimmicks, Empty Promises – NO. These are false answers.

What the 12 Week Fitness Program delivers:

This fitness program has quickly become one of the most respected products on the market because it is SO COMPLETE.

It really is ALL YOU WILL EVER NEED to get in the best shape of your life and so much quicker and easier than you ever thought possible.

Because it is so COMPREHENSIVE, you need only to get it, commit to it, and watch your body build muscle and burn fat… it almost feels magical, but it really is built on the science of the body, lots of experience, and proven nutrition.

12WeekFitnessProgram.com - Author Bio

12WeekFitnessProgram.com - Author Bio

It’s Ken, and I want to personally thank you for checking out my video. Watch the entire video before reading this — it contains some key information about the program that you need to know before you go any further.

So like you already know by now I’m a personal trainer and run my own gym. Getting others the body they want is what gets me out of bed in the morning – it is awesome to see the transformation of bodies AND confidence. This program is all my experience and devotion during the past 15 YEARS packaged together for anyone ready for a body they can be proud of in 12 weeks.

It was a lot of hard work to put it all together… but I had a lot of fun to. I went to the ‘mecca’ of the fitness world to create it – Venice, California. Very inspiring and a great place to discover even more methods for muscle building and fat burning.